Strong body.
Clear mind.
Better discipline.

If you want someone in the room pushing you, checking your form, keeping you consistent, and not letting you tap out early, this is for you.

1:1 Personal Training

Online Coaching

For people who want structure, accountability, and proper support, without needing to train in-person.

How This Works.

You don’t need a full life overhaul.
You need someone who expects more from you than you currently expect from yourself.You show up.
I give you the plan, the clarity, and the accountability.
Together, we create momentum… and momentum does the rest.

Online Coaching

Personal Training

Online Coaching Personal Training

About Coach Ellis.

Most people think their problem is motivation. It’s not. It’s structure. It’s accountability. It’s discipline that slipped somewhere between late nights, long days at work, and telling yourself  you’ll “sort it out soon.”

My job is simple:  I help you rebuild that structure - and everything that follows.

I’m Coach Ellis, a West London coach who believes in hard graft, simple nutrition, and habits that stick. 

I’ll give you the exact framework that pulled me out of my own rut a few years ago, and then help you build the habits you need to sustain the lifestyle.

If you’re not afraid of hard work, there’s not much you can’t do.

  • James Chattaway

  • Kain Smith

  • Kain Smith

  • Virginia

  • George Allison